Spaghetti Sauce and Meatballs
Spaghetti or Meatball Sub Sauce
Note: Diabetics should buy tomato products with zero or low carbs.28-oz. can crushed tomatoes in sauce
In a large saucepan, combine crushed tomatoes, tomato paste, tomato sauce, oregano, basil, Italian seasoning, and olive oil. Simmer 10 to 15 minutes.
In a large bowl, place ground chuck, oatmeal, onions, black pepper, garlic salt, chili powder, salt, Worchestershire sauce, ketchup, and egg. Use clean hands to form into 1 or 2-inch meatballs. Fry meatballs or bake in a 350 degree oven until no pink remains. Serve with spaghetti sauce.